Category Archives: diet

The 2015 Dietary Guidelines for Americans are here. And Americans should read them.

Rigatoni pomodorini e tonno.  Today the FDA released the updated Dietary Recommendations for the USA. The whole document is available on the Internet for free, and you should read it:http://health.gov/dietaryguidelines/2015/guidelines/ People are going to hate me for this post, but I’m going to post it anyway because somebody needs to say it. When I open […]